How does SAT Superscoring Affect your Test Strategy

How does SAT Superscoring Affect your Test Strategy SAT/ACT Prep Online Guides and Tips Heaps of universities superscore your SAT scores, or take your most noteworthy area scores over the entirety of your test dates. Other than making your application more grounded, this arrangement can likewise be significant forhow you approach the SAT. How can it achieve allthis? Peruse on to figure out how SAT superscoring influences your general testing technique. To begin with, what are the significant advantages of SAT superscore? Why Superscoring Really is Super On the off chance that thecollege you're applying to has an arrangement of superscoring your SAT outcomes, at that point it will take your most elevated segment scores over all test dates. This implies you don't have anything to stress over on the off chance that you have some high points and low points in your scores. It additionally could help expand your scores to your most elevated composite score. This model outlines exactly how much superscoring can influence your composite score across various test dates. This understudy scored profoundly on Critical Reading on Test 1, on Math on Test 2, and on Writing on Test 3. This studentscored a sum of 1500 on each of hertest dates, butsuperscoring permitted hercomposite score to hop up to a noteworthy 2100! Area Perusing Math Composing Composite Test 1 700 400 400 1500 Test 2 400 700 400 1500 Test 3 400 400 700 1500 Superscore 700 700 700 2100 This is a to some degree misrepresented model, as ideally you won't drop 300 focuses in any segment when you retake the SAT. Be that as it may, it shows exactly the amount of an effect superscoring can have. Obviously seeing score reports across various test dates along these lines is useful when you apply to schools. Be that as it may, venturing back a year or more before your application cutoff times, can this approach influence your methodology for taking the SAT in any case? How about we get vital, similar to a round of human chess! How SAT Superscoring Affects Your Test Strategy All in all, understudies who do best on the SAT are the ones who have an arrangement. They plan how to read for the SAT, when to take it, and how often to take it. As opposed to lurching onto high scores haphazardly, they are deliberate aboutall parts of planning for and taking the SAT. As a feature of this vital arranging, you could utilize this superscoring strategy for your potential benefit. The initial step is exploring your schools' strategies towards SAT scores. In the event that the schools you're applying to do superscoring, the same number of schools do, at that point youmight consider consolidating this into your test plan. Like your schools, you could superscore your own test by working up your composite scores slowly across various test dates. You may read seriously for math for your first test date to accomplish a solid math score. For your next test, you could prepare particularly for Reading, and afterward increase your Writing prep for the third. This methodology could help center your examining, just as ease the heat off of each test. You'd just focus on a solid score in one area each time, as opposed to stressing over performing great in every one of the three segments. Along these lines, this procedure could help diminish pressure, separate the test into sensible pieces, and keep it from getting overpowering. This arrangement of working up your composite score across various test sittings implies you would take the SAT two, three, or more occasions. This would include beginning right on time, at any rate a year or so in front of your school cutoff times. You could take the SAT first in the fall of junior year, again in the spring, and afterward for a third time in the fall of junior year. On the off chance that you need to leave yourself considerably more chances to test, if there should arise an occurrence of an accident testing day or unacceptable scores, at that point you could drive this calendar back significantly further. In case you're utilizing superscoring for your potential benefit, you can perceive how you'd need to comprehend your universities' strategies a year or more before you're really applying to those schools. In case you're understanding this and thinking this methodology seems like something you need to attempt, you ought to likewise know about the expected entanglements of this methodology. Prior to hopping into it, think about this expression of alert. Caution:this technique could get tricky when stripped. Expression of Caution About This Strategy Utilizing each SAT test date to concentrate on scoring profoundly in each segment in turn doesn't mean overlooking or skirting different areas totally. This would be a pointless hazard for a few reasons. It could look odd to affirmations officials in the event that you have enormous changes in your scores starting with one SAT then onto the next, for a certain something. Significantups and downs could likewise look dubious to College Board, who are watching out for odd movement on score reports. An unexplained decline or increment of a few hundred focuses between test organizations, particularly taken around the same time, might bring about your scores being examined, retained, or even dropped. Some change is ordinary, even expected on the off chance that you set aside the effort to prepare between tests, yet you wouldn't have any desire to totally disregard a couple out of the three segments while utilizing this SAT superscoring methodology. In addition it could simply lose your entire pacing of the test, and dealing with your time is a major piece of acing the SAT. Working up your area scores can be a valuable and successful procedure. Simply be cautious that you don't take it to the extraordinary. You could perhapsdevote about a large portion of your time preparing for one segment, while as yet taking 1/4 of your outstanding planning time for the other two segments. I would suggest putting the dominant part ofyour study time toward one area of the test when utilizing this procedure, however not every last bit of it. My other expression of alert includes being aware of the occasions you take the SAT. While you can actually accept it the same number of times as you need, I wouldn't recommend surpassing 6 test organizations. The time and cash put toward taking the SAT anything else than this would most likely be better spent on preparing to accomplish the scores you want in less time. By beginning early, you ought to have enough test dates inside this range to meet your objectives, particularly on the off chance that you have an away from of your universities' position on test scores and why superscoring is so useful. How about we rapidly audit the most significant ways it can work for your potential benefit. Significant Takeaways for Your Testing Strategy These are the most significant focuses to recollect for your SAT testing system: Examination your schools' approaches towards SAT scores well ahead of time of your applications, so you can consider joining them into your investigation plan and testing plan. In the event that your schools SAT superscore, at that point you can augment your composite scores by reading for and increasing a solid score in each area in turn. Abstain from taking the SAT in excess of multiple times, as this time and cash could likely be better spent on test prep. Except if your schools necessitate that you send every one of your scores, at that point consider utilizing College Board's Score Choice to simply send the reports that will give you the most noteworthy superscore (Math + Critical Reading + Writing). By knowing your schools' application necessities, you can ease the heat off of each SAT and prep in a concentrated manner, each area in turn, to pick up your most grounded SAT scores. Information truly is power. What's Next? Whether or not or not you're developing your SAT scores each segment in turn, you need to be careful about when and how frequently you step through the examination. Find out about how to pick the best test dates for your calendar here. A few universities no longer require SAT scores, while others let you send Subject Tests or AP scores in lieu of the SAT. See the full rundown of test discretionary and test adaptable schools here. Is it true that you are considering how understudies accomplish the slippery 2400 on the SAT? This fullscorer clarifies the techniques and study plan he used to accomplish an ideal score. Need to improve your SAT score by 240 points?We have the business' driving SAT prep program. Worked by Harvard graduates and SAT full scorers, the program learns your qualities and shortcomings through cutting edge measurements, at that point modifies your prep program to you so you get the best prep conceivable. Look at our 5-day free preliminary today:

The Reality of Divorce in American Society Essay -- Divorce Marriage R

The Reality of Divorce in American Society Similarly as with most life changes, separation can be freeing, discouraging, disappointing, or horrible to any individual who encounters it. Maybe the most difficult part on the procedure of separation is the point at which the youngsters get included and when they all get caught in the circumstance. These kids may endure critical misfortunes in their lives and except if the circumstance can be taken care of in a common way, they will get inclined to the mental torment that could influence them for the remainder of their lives. The issue of separation anyway is turning out to be increasingly more exceptional since for as long as ten years the separation rate in the United States has soar to a record high of very nearly 50%. It is additionally accepted that the separation rate in the United States is the most noteworthy on the planet and the purpose behind this are essentially the ever-changing job of the married couples in their family, early marriage, disloyalty, extra conjugal iss ues, aggressive behavior at home, money related precariousness and mental insufficiency. The issue of separation isn't just the principle issue in the American culture of today. The authority issue on who is going to pick up the option to deal with the kids completely is likewise an intense one. For as long as decade, separate and the authority fight have quickly become a noteworthy life occasion for maybe a huge number of Americans every year. â€Å"There were in excess of 2,000,000 separations every year, influencing 3 million grown-ups and in excess of 2,000,000 youngsters (Thompson, Parting 18).† Thus we can guess that the American group of today is certainly sick and is in extraordinary need of a recovery. The first and likely the most significant advance with the goal for couples to have a strong relationship is instruction. Instruction is the way to bringing down separation rate. Separation is one of those issues where private and individual conduct claims an enormous open expense, â€Å"but in light of the fact that separation and marriage are such strongly close to home issues, most residents are unwilling to help any program that infuses government into the procedure (Uncoupling 223).† We share the view that new laws or open projects can't comprehend this emergency. In any case, it appears to be similarly clear we can't sit inactive as separation desolates families and society. Couples who are intending to get hitched ought to by one way or another make a stride ahead of time to find out about the procedure of marriage and the conditions that encompass it. The... ...use for this feeling. Another negative and most regular inclination that emerges is that of doubt. Trust is a two-way road. The two accomplices must trust, yet in addition be dependable through imparting encounters to each other. Marriage is an upbeat occasion in a person’s life. In any case, except if much should be possible so as to reclassify the status of what marriage is about, separate and other conjugal issues will keep on emerging massively. Separation is turbulent occasion in a wedded couple’s life. It doesn't just influence the money related status of the family, yet rather it likewise influences the individuals that involves the family particularly the youngsters. Families are encountering numerous issues today, yet the job of separation in this image has been regularly ignored in light of the fact that its damaging impacts have been unpretentious, yet deceptive. At the point when the separation rate expanded during the 1960s, few would have anticipated its desperate results three decades later. However separate has changed both the structure and the effect of the family. Closeness, time, exertion trust and love is the way to have a quiet and solid relationship. Marriage forever is Go d's optimal, yet separate is a reality in our general public.

Four Narrative Positions in Fictions Essay

In fiction books, one of the most significant components is the definitive storyteller. The portrayal is the piece of the material which manages the perusers and keeps them in track of how the story goes. Without this component, everything will be left onto the perusers, similar to the pieces of investigation and translation, which may prompt disarray. There are a few sorts of portrayals with regards to fiction composing. Be that as it may, albeit every story style may seem supportive managing the perusers all through the remainder of a novel, the account style with the most extreme access to the characters cognizance is consistently the best and emotional to the perusers. John Steinbeck’s â€Å"The Chrysanthemums†: Outside Privileged Narration Looking at the account style of John Steinbeck’s â€Å"The Chrysanthemums,† it very well may be seen that the storyteller talks reliably as an outsider looking in perspective. This is a one of the significant properties of outside advantaged portrayal. Another detectable trait of the story position of this novel is that it has all the entrance to the characters’ feelings, perspectives, emotions, and inward musings. The storyteller appears to have all the information as far as how the characters feel as introduced in this line: â€Å"Her face was energetic and full grown and attractive; even her work with the scissors was excessively enthusiastic, over-incredible. The chrysanthemum stems appeared to be excessively little and simple for her energy† (Steinbeck page #). Beside this, the storyteller of this story additionally appears to be able to dissect the occasions it the story just as the considerations and exchanges of the characters, which is another particular attribute of an outside advantaged storyteller. This can be seen in the accompanying line: â€Å"Here, for example, the claustrophobic universe of Elisa Allen is motioned by the claustrophobic mists squeezing in on the valley. This disappointed lady will never break free† (Steinbeck page #). In conclusion, the storyteller in any case seems dependable since its quality has been close enough to the author’s sees. Kate Chopin â€Å"The Story of an Hour†: Outside Effaced Narration In â€Å"The Story of an Hour† by Kate Chopin, it tends to be handily observed that the personality of the story doesn't harp much on the characters. much the same as in the â€Å"The Chrysanthemums,† the storyteller here additionally tells the story as an outsider looking in, all-knowing perspective. Nonetheless, when contrasted with the principal short story, the storyteller in this story doesn't have a lot of access to the characters’ sentiments and contemplations as reflected in this line which scarcely tells the outside indication of the characters’ feelings: â€Å"She didn't hear the story the same number of ladies have heard the equivalent, with a deadened failure to acknowledge hugeness. She sobbed without a moment's delay, with abrupt, wild relinquishment, in her sisters’ arms† (Chopin page #). Additionally, the storyteller likewise doesn't pass on much about its quality as it very well may be seen that it doesn't generally give adequate portrayals and examination, as introduced in this line too: â€Å"The heavenly breath of downpour was noticeable all around. In the road underneath a seller was crying his wares† (Chopin page #). Likewise, this storyteller is dependable as in it shows the characters’ activities and portrays what they are as far as anyone knows suspecting and feeling, explicitly that of Louise’s. Be that as it may, it doesn't present the inward voice of the characters, nor does it express its own remarks about the happenings in the story. Ralph Ellison â€Å"Battle Royal†: Inside Dramatized Narration In Ralph Ellison’s â€Å"Battle Royal,† the storyteller shows up as the character that is introduced as the concentration and personality of the novel. The storyteller utilizes first-individual pronouns which suggests that he, himself is the character of the story which stars him. Dissimilar to the short stories examined before, the storyteller in this story has the most access to the characters’ cognizance and sentiments as he himself is the character of his own story †which makes his lines increasingly full of feeling and convincing. This line plainly presents this characteristic: â€Å"I saw them fire up the means and felt abruptly as if my head would split† (Ellison page #). Beside this, there is by all accounts no inquiry with respect to the control of the storyteller in this story as he himself goes about as the person who relates his own encounters: â€Å"Oh God, this wasn’t it by any means. Poor procedures and not in the slightest degree what I expected [†¦] Dispossessed? I cried holding up my hand and permitting the word to whistle from my throat. ‘That’s a decent word, Dispossessed! Dispossessed† (Ellison page #). Nonetheless, in many parts, there appear to be a few inquiries viewing the narrator’s dependability as his and others’ information in the story will consistently observed inadequate and not all-knowing. William Faulkner â€Å"A Rose for Emily†: Inside Restricted Narrator Much the same as Steinbeck’s and Chopin’s stories that were introduced already, the personality in this story isn't centered around the characters. Likewise, it holds some similitude with the initial two stories as this was additionally told as an outsider looking in perspective. Be that as it may, what is diverse in this story is that it just holds access to the awareness of certain characters and not all, as introduced in the accompanying lines: â€Å"The heart of the Rose extended in consideration to each person; in delicacy to the idiotic creation; and for the vegetable, she felt an eager reverence. Her unaffected joy, and guileless completion would as often as possible rouse and simplicity in the way of normally held Emily† (Fau1kner page #). Concerning the narrator’s mastery in the story, it tends to be seen that it continually talks through its own voice now and again, yet there are additionally cases when it consolidates its considerations with the character’s sees: â€Å"Praise, anyway circuitous, to her mom, consistently carried a flush of satisfaction to the cheeks of Rose; she gave Emily a kiss of appreciation, and afterward went to her flowers† (Fau1kner page #). As far as the narrator’s unwavering quality, it appears to be restricted as in it presents the mutual cognizance of the townsfolk (as the storyteller is esteemed as the townsfolk because of the steady utilization of individual pronouns in plural structure, for example, we), however it doesn't approach the awareness of the considerable number of characters, particularly to the awareness of Emily just as the characters near her (e. g. , the dark hireling). After investigating the distinctive account styles in the previously mentioned stories, it very well may be surmised that the unwavering quality of the storyteller unquestionably relies on how well the person is learned about the story and upon whether the person approaches the characters’ cognizance. Additionally, albeit all the previously mentioned account styles help in directing the perusers all through the books, the one which has the most extreme capacity to impact and move the perusers despite everything has all the earmarks of being the story style with most extreme access to the characters’ sentiments and feelings, which is within sensationalized story style. Works Cited Chopin, Kate. â€Å"The Story of an Hour. † Literature for Composition: Essays, Fiction, Poetry, and Drama. eighth ed. Eds. Woody Barnet, William Burto, and William E. Cain. New York: Pearson Longman, 2007. pages #s. Ellison, Ralph. â€Å"Battle Royal. † Literature for Composition: Essays, Fiction, Poetry, and Drama. eighth ed. Eds. Foresty Barnet, William Burto, and William E. Cain. New York: Pearson Longman, 2007. pages #s.

Thomas Hardy Was An English Writer Who Was Born On June 2, 1840 In Hig

Thomas Hardy was an English Writer who was conceived on June 2, 1840 in Higher Brockhampton Doretshire, England (Something About the Author 129). Tough composed structure individual information and encounters, his characters were genuine individuals of the time and settings comprised of spots he had been. Numerous Things affected Hardy's compositions for an amazing duration including his initial life, work encounters and his first spouse Emma Gifford Thomas Hardy didn't start his training until late in his youth. He began to go to class at eight years old years old and proceeded through state funded school for eight additional years. Following these eight years of general tutoring Thomas headed out to London to learn at Kings College for a long time after which his dad, a stonemason, apprenticed him right on time to a nearby designer occupied with updating old places of worship. The Royal Institute of British Architects granted him with a decoration due to the phenomenal work he had done as a draftsman (Dorset May 12, 1999). Thomas acquired his dads business, however chose to offer it to his sibling Henry to deal with, which gave him all the more extra time towards his energy of composing. Strong worked for this modeler for a long time while simultaneously took up verse composing with little achievement. Thomas began composing numerous sonnets after he had finished his apprenticeship, however all were dismissed aside from one entitled How I Built Myself A House. This specific bit of writing was at first composed for the amusement of his companions, yet by one way or another showed up in Chambers Journal in 1865 (Dorset May 12, 1999). After insignificant accomplishment with verse Thomas went to books as a progressively sensible way to deal with monetarily supporting himself through composition. By 1874 he had accomplished his objective and was presently ready to keep up a steady life. The books he composed were not straightforwardly composed as books, however in reality they were for the most part distributed in month to month segments through magazines (as were numerous acclaimed books of the time). Tough evidently needed to somewhat support his first story that was named Edgy Remedies. Under the Greenwood Tree was his first genuinely fruitful novel that was distributed secretly in 1872. (Dorset May 12, 1999) Hardy utilized a significant number of the spots he had been and things he had encountered so far in his life to compose this specific story. For instance: the nearby town school he went to when was a kid shows up in the book. Thomas Hardy was viewed as a genuinely sharp individual and he saw that the manner in which he stated Under the Greenwood Tree had a positive reaction, so he chose to keep on writing as such. In 1870 he met Emma Lavinia Gifford, sister-in-law of the vicar of St. Juliot in Cornwall to whom he had been sent to design a congregation rebuilding. (Dorset May 12, 1999) At the time social standings generally influenced who got hitched to whom, however for this situation, regardless of her high social position, Emma and Thomas experienced passionate feelings for and became hitched four years after the fact. After the accomplishment of his first novel Thomas was employed to compose a novel for Tinsley's Magazine. The title was to be A Pair of Blue Eyes and in parts mirrored his relationship with his better half and was distributed in 1873. This tale was generally welcomed by his crowds and after great surveys he started another story, A long way From the Madding Crowd. The setting was in Puddle Town where he had family, so he realized it well, however it was renamed in the story to Weatherbury; a case of how he utilized spots he knew in his works. Tess of the d'Urbervilles was distributed in 1891 (Something About the Author 129) and is viewed as probably the best piece at any point composed. This story was as of late made into a film (1979) named Tess as a result of how well known this announced story had been. The last novel composed by Thomas Hardy was Jude the Obscure where he in this manner expressed that ...sexual fascination is a characteristic power unopposable by human will (Microsoft Encarta Tough, Thomas). English pundits brutally scrutinized Jude the Obscure and his significant other Emma was shocked at him in light of the fact that ...she accepting this as an assault on the holiness of

Business Structure Legal Responsibilities †Myassignmenthelp.Com

Question: Examine About The Business Structure Legal Responsibilities? Answer: Presentation: The accompanying report will in general build a business structure based on its lawful obligations and liabilities. The picked business for this case is café that would be surrounded inside the normal lawful methods. I work in a café that serves nearby individuals with multi-cooking styles. The business is a little one with not in excess of ten representatives. The café is at risk to offer best support to the clients accordingly guaranteeing best strategic approaches. Immovability in business demeanor would help creating predictable structure of business methodology. Lawful consistence is exceptionally required since the majority of the business methodology are profoundly perfect with its relationship with the outer components. So as to approve the business, the eatery should consent to food and drink industry guidelines of Australia. This would enable the business to keep away from obstacles regarding legitimate thought and guarantee best strategic approaches (Friend and Kohn 201 4). Acceptance Manual for Workplace: At AgedCare we set the goal to help and help the customers in appreciating the social job and estimation of theirs. This With successful and innovative colleagues we convict the issues and the battles of the matured populaces of the nation by giving them best administrations in order to guarantee their future security. We esteem our customers who have been seen to have been denied of taking an interest in dynamic social exhibitions (Blanpain and Bisom-Rapp 2014). Diagram of Corporate Organization: Following structure is followed with viability: The corporate structure has been shaped with viability in an alternate technique. Truly, it has the conceivable outcomes of the creation of the whole case relating to the whole comprehension of the issues. Indeed, this has been taken in to certain thought relating to the powerful business understandin While organizing the HACCP report, followings can be taken into certain thought: Log Cleaning Schedule Great Receive Form Providers Contact Cook/Heat/Service temp. log The accompanying working structures can be put in manual treatment of the whole workforce: Work Safe Information Medical aid Information Clearing Procedure Set of principles Uniform Requirement The previously mentioned thought can be organized with the assistance of fundamental comprehension of the whole case relating to the calculated comprehension of how the administration and work rules and guidelines are considered with centrality. For example, work safe data, medical aid data, departure systems are to be set and reported relying upon th circumstance of the episodes. Working environment wellbeing and security is a crucial concern and commitment for the whole comprehension of the works. In actuality, this has been taken into certain thought relating to the viable measures of the issues. As this has been taken into the essential thought for the whole case a large portion of the basic configurations are to be brought into a typical discernment. These are to be taken care of physically as this are not anticipated at the appointed time of time. Hazard Penalties: The organization will be forcing hazard punishments if any sort of error or carelessness is found in the thought of hazard factors in working hour. Actually this has been taken into certain thought relating to the essential comprehension of the whole case relating to the whole comprehension of the whole methodology. Following is the structure of punishment of penetrating WHS rules and guidelines of NSW: Identification of the punishment relating to the hazard factors must be taken into certain thought with the compelling change as far as making an idea of the specific thought. Three distinct classifications have been found- Situation of the offense of penetrating the standards must be taken into certain thought with the powerful consistence of the law. The principles and guidelines set over the span of the work must be taken into certain thought. Penetrating of specific standards and guidelines would fall under specific punishments that would force vital activities against a specific representative. End: Legitimate consistence should be determined as it helps an association creates it reasonable business arrangements with best practices. Such strategic policies would get the achievement adequacy. References: Blanpain, R. furthermore, Bisom-Rapp, S., 2014.Global Workplace: International and Comparative Employment Law Cases and Materials. Wolters Kluwer Law Business. Business.qld.gov.au. (2017).Penalties for penetrates to work wellbeing and security law | Business Queensland. [online] Available at: https://www.business.qld.gov.au/running-business/whs/whs-laws/punishments [Accessed 12 Aug. 2017]. Companion, M.A. furthermore, Kohn, J.P., 2014.Fundamentals of word related security and wellbeing. Bernan Press. Reese, C.D., 2015.Occupational wellbeing and security the executives: a viable methodology. CRC press. Taris, T.W. what's more, Kompier, M.A., 2014. Circumstances and logical results: Optimizing the plans of longitudinal examinations in word related wellbeing brain research.

What Are the Goals of Therapy for Specific Phobias

What Are the Goals of Therapy for Specific Phobias Phobias Treatment Print The Goals of Phobia Treatment By Lisa Fritscher Lisa Fritscher is a freelance writer and editor with a deep interest in phobias and other mental health topics. Learn about our editorial policy Lisa Fritscher Updated on February 23, 2020 More in Phobias Treatment Causes Symptoms and Diagnosis Types If you have begun treatment or considering treatment for a phobia, you may be wondering how to determine the goals of your treatment.  What do you hope will be accomplished by addressing your phobia? What changes in your life are you hoping will take place? The goals of therapy for phobia are to reduce or eliminate the symptoms so you can perform daily activities, including making and managing money, taking care of your household, and maintaining healthy interpersonal relationships. Types of Phobia The type of treatment you receive depends on the type of phobia you have and the severity of your symptoms. There are three types of phobia: Agoraphobia  involves a fear of situations in which you cant escape (such as leaving home, being alone at home, or being in a particular place such as a car or bus) and resultant avoidance behavior to prevent exposure to those fearful situations.Social phobia, now called social anxiety disorder or SAD, is a very common disorder involving anxiety which is out of proportion related to social situations. Unlike normal nervousness, those with social anxiety disorder find their anxiety interferes with their relationships with others and may affect their career as well.Specific phobia  is well known to most people and involves an irrational fear of an object or situation. There is a multitude of different phobias such as claustrophobia (the fear of enclosed spaces) and often several different phobias occur together. While treatments for each type of phobia differ, the goals of treatment are to help you learn to manage your anxiety responses and function well in your daily life. A to Z: List of Phobias How Common Are Phobias? According to the National Institute of Mental Health, an estimated 9.1% of adults in the U.S. had a specific phobia in the past year.??Approximately 0.9% of adults experienced agoraphobia in the past year and around 1.3% will have this condition at some point in their lives.  An estimated 7.1% of adults experienced social phobia (social anxiety disorder) in the past year.The severity of the phobia and the impact it has on life vary tremendously.  What is common, however, is that a phobia often limits peoples life or prevents them from enjoying their life to the greatest degree possible. Phobia Treatment Goals A good mental health professional will customize a treatment plan for you, which may include both talk therapy and medication. A physician  is more likely to add medication to agoraphobia or social phobia treatment plan than for a specific phobia. Specific Phobia Treatment Goals Your treatment goals for specific phobia are likely to be met through the cognitive behavior therapy method known as exposure therapy. During this desensitization process, the therapist will gradually expose you to stimuli related to your fear in a safe and controlled environment. Before the exposure process begins, people first learn relaxation techniques that they can use to remain calm when faced with the source of their fears.  These techniques include deep breathing, progressive muscle relaxation, and visualization. The next step is to practice using these relaxation strategies gradually and progressively in the face of the feared object or situation.   Youll know youve reached your therapy goal when the  distorted thinking that fuels your phobia diminishes to a functional level or disappears. Agoraphobia Treatment Goals Research suggests that combining cognitive-behavioral therapy (CBT) with medication is an effective treatment for agoraphobia. Medications work to address symptoms of anxiety in the short-term, while CBT helps change the thoughts and feelings that contribute to panic and anxiety symptoms.?? The goals of agoraphobia  treatment are to learn: Your fears are not likely to come trueYour  anxiety  will gradually decrease in public and that youre capable of managing your symptoms until they doThe factors that trigger your  panic attacks, or panic-like symptoms, or make them worseTechniques to deal with your symptomsHow to change unwanted and unhealthy behaviors through  self-guided desensitization techniques Social Phobia Treatment Goals Your treatment plan for social phobia is likely to include a combination of talk therapy, medication, and role-playing. The goals of treatment for social phobia, or  social anxiety disorder, including helping you to: Change the negative thoughts you have about yourselfDevelop confidence in social situations, especially the ones you fear mostImprove your coping skills A medication commonly prescribed to help you reach your therapeutic objectives include: AntidepressantsAnti-anxiety medicationBeta-blockers A Word From Verywell   The goals of therapy are essential to help you live your life fully without irrational thoughts and fears which interfere with your activities. You may begin with primary goals and advance to other goals as you reach your initial goals. Every person is different so it is hard to estimate how long it will take any one person to reach their personal goals of treatment, but research tells us that these goals are often attainableâ€"even when it feels as if you could never face some of the situations that you now fear.? The 9 Best Online Therapy Programs

The Status of Femininity in Wuthering Heights and Tess of the DUrbervilles - Literature Essay Samples

Both Thomas Hardys tragic novel Tess of the DUrbervilles, set in impecunious rural England, and Emily Brontes gothic novel Wuthering Heights, established at two adjacent houses in the Yorkshire moors, question whether the imperfect male constructs stem from the gender separatism prominent in the contemporary society or from an inflexible class structure. Thus, these novels raise controversy around the portrayal of their female protagonists. The texts were published in the 1800s, and describe a generation where women had few choices and many obligations a main concern of both Hardy and Bronte, who were anxious to express their thoughts on the social conventions and propriety at the time. The demise of the female protagonist within both novels involves their relationships with males. In Wuthering Heights, Bronte establishes clear contrasts between the two genders and appears to favor masculinity over femininity while depicting women as indecisive and unstable characters. Similarly, Ha rdy stresses the dominance of men in all aspects of society through their power and strength (both physical and mental). However, it is the morality of Tess, an exploited female, victim which is championed. Rather than condemning her for not conforming to social norms, Hardy celebrates her individuality and moral purity. This morality is all the more admirable given the social disadvantages that being born into a poor rural working class family places upon her. Following the Romantic Movement, Bronte re-examined the position of women in society; she presents a world in which men control the personal and social outcomes of women within a social framework. Her exploration of gender roles in Wuthering Heights identifies the archetype of the ‘unreclaimed creature’ in the unequal Victorian society: the man. Edgar does not allow Cathy to leave Thrushcross Grange, which restricts her intuitive character. This drives her desire to defy her expected obedience, leading her to run away to Wuthering Heights while there she is suppressed by the ‘fierce, pitiless, wolfish’ Heathcliff, who brings her under a superior patriarchal dynamism as he cunningly uses Linton’s illness to put Cathy in the box that is her gender stereotype. Though his animal energy and passion are admired, he is certainly morally condemned as he ‘possessed of something diabolical,’ represented when Nelly describes him as a ‘bird of bad omen’ and ‘knave’ and by Joseph as an ‘evil beast.’ In a way then, Cathy’s fate is both determined by the constraining oppression of her class seen in Linton’s demands, and by the domination of the powerfully male Heathcliff. Much like Bronte, Hardy uses society which plays a vital role in mens actions as we see embodied in Angel the inequalities of British society so that his perception of females changes when he travels to Brazil a land that rejects ideals and encourages diversity. He had mentally aged a dozen years† as he learns to amend his previous judgements of Tess faults. Angel is a loving man constrained by the staid attitudes and assumptions of his family and social background. It is only when he leaves this environment that he is able to perceive the pettiness and prejudicial hypocrisy of his (and his community’s) attitudes, allowing him to realize that the beauty or ugliness of a character lay not only in its achievements, but in its aims and impulses; its true history lay, not among things done, but among things willed. Hardy both uses Angel to emphasize that in a corrupt bigoted society, innocent women suffer both at the hands of ruthless selfish men (Alec) but also tragically suffer at the hands of those who are essentially good but also trapped by their social prejudices (Angel). Angel becomes a â€Å"slave to custom and conventionality,† but returning from Brazil opens his eyes as he begs for forgiveness: â€Å"Tess! Can you forgive me for going away?† Brazil, in the late 1800’s, was far more advanced in its treatment of women â€Å"[] there can be no doubt that there was less discrimination against women in education than in most countries of the world at the time† Wuthering Heights is structured through flashbacks in the form of a dual narration by Lockwood and Nelly Dean. This creates contradictory narrative perspectives, which intrigue the reader and aid the understanding of the plot. Allowing Lockwood and Nelly Dean to interact and lodge with the characters at Wuthering Heights and The Grange automatically creates a sense of obscurity as to their bias in the novel. â€Å"Who knows but your father was Emperor of China, and your mother an Indian queen [†¦]† Nelly’s narration is compelling yet highly erratic as she speaks as if she is gossiping with a friend. The unreliability of the narrator shapes our view of Cathy’s â€Å"imprisonment† by men because Nelly’s hyperbolic opinion at some points of the novel suggests that men exaggerate their position and authority in society. Unfortunately, because of the law in the 19th century, men were able to dictate everything; even if their decisions were unbecomin g there would be no objection raised against them: In the legal realm women were decidedly dependent, subservient, and unequal. Bronte appears to be more concerned with the dynamics of gender relations than with class conflict, but in a way Heathcliff’s background influences his relationship with Cathy so that the two issues are intertwined. On the other hand, â€Å"The desired effect – which the writer need not to be aware of – is a perpetuation of the unequal power relations between men and women.† Bronte is not purposely trying to degrade women but is rather hoping to explore the discrimination in society and how the immorality and deceit leads to the belittling of everyone eventually. A significant stage of the novel is when Linton and Cathy have an argument – Linton says ‘’He wanted all to lie in an ecstasy of peace’ and Cathy ‘wanted all too sparkly, and dance in a glorious jubilee.’ She says ‘his heaven would be only half alive’ while he said hers ‘would be drunk.’ The juxtaposition of the underlying imagery, metaphors and antithesis within the dispute exemplifies how Linton controls Cathy’s character by apparently being considerate. This tactic is mainly represented when Linton uses his illness as a powerful tactic to sway Cathy’s actions, again demonstrating the corruption and sometimes insidious control of the patriarchal society. Bronte wishes to demonstrate how men’s actions can be completely counterproductive in such efforts simply to dominate and control women. This conception is demonstrated through the naivety of Linton, who seems to misunderstand that Heathcliff is using his illness to persuade Cathy over his inheritance. Sadly, it may not be Linton’s callousness but Heathcliff’s terror that causes him to act this way towards women, â€Å"With streaming face and expression of agony, Linton had thrown his nerveless frame along the ground: he seemed convulsed with terror† Heathcliff’s craving for revenge is almost monstrous; his own son dreads what he will do to him if he doesn’t do what he says: ‘In place of so entirely filling the canvas that there is hardly a scene untainted by his presence.’ It certainly seems here that it is Heathcliff’s domineering maleness rather than his social position which is prompting his behavior towards Cathy. Vit al to the framework of the novel is the authors and readers’ sympathy for the mistreatment of women in the nineteenth century. At the time, Wuthering Heights was deemed a highly corrupt narrative, since it confronted and threatened the disciplined civilized behavior of human beings. This theme is paralleled in Shakespeare’s plays, which were an inspiration to Emily Bronte: in Romeo and Juliet and in Hamlet, the treatment of young women is somewhat ruthless. Shakespeares most famous female characters were usually victims of men, a status which connoted the loss of their purity and innocence. Their inferiority was also significant in terms of the plot – since it helps us perceive the relationships between the men and women better: â€Å"Women were defined physically and intellectually as the weaker sex, in all ways subordinate to male authority. Hardy was similarly concerned with the difficulties faced by women both in their relations with men and in the development of their social role. Writing forty years after Bronte, he too focuses on a rural environment, but here the changes brought by industrialization also impact women, creating tension between the ache of modernity and nature. Hardy’s use of seasons reflects this conflict, as when he uses summer to parallel the blossoming relationship between Angel and Tess. (Angel even refers to Tess as a fresh and virginal daughter of Nature.) Their relationship is therefore implicitly seen as â€Å"natural,† only to be thwarted by male arrogance and social prejudice. Tess is hypothetically A Pure Woman, but is subjugated socially as Victorian society exacerbates an age-old harsh and hypocritical definitions of virtue and exhortations for maidens to conform. Social prejudice allows no room for her to right her wrongs as Once victim, always victim: thats the law. Her t ragedy is pre-destined because of the way the society works; hence, she epitomizes the fact that bad things happen to good people and vice-versa, as the perpetrator is left without receiving the repercussions for his actions while Tess is condemned for her terrible sins. In this manner, Hardy attacks the destructive nature of Victorian morality and hypocrisy. Certainly, like Tess, Catherine is primarily presented as a victim, and although men’s control over women is pre-eminent, in Wuthering Heights society’s vital role is reflected in the strategically characterized, dominant narratorial voice of Nelly Dean as she personifies societal norms. She never had a husband and was told to â€Å"mind her place,† demonstrating the social oppression of women. Society was dismissive about women’s status and relative position. Women were forced to submit themselves to men in order to gain any form of social position. Catherine marries Edgar instead of Heathcliff for love, as she remarks, ‘if Heathcliff and I married, we should be beggars’ and concerning Edgar ‘he will be rich, and I shall like to be the greatest woman of the neighborhood. This mentality could be interpreted as suggesting that women were selfish and demanding riches and glory rather than that men were dominant. After the marriage, Nelly s ays, â€Å"It was not the thorn bending to the honeysuckles but the honeysuckles embracing the thorn† – Bronte’s use of natural imagery of the opposing plants here in relation to the personality of Catherine. The idea of the obstinacy of a thorn, and of the Lintons as sweet as honeysuckles, emphasizes the inversion of the expected social roles of both genders. This statement echoes modern views, as women are now allowed to experience life in an almost equal and far less oppressive environment, and certainly Bronte ensures that the characters of Catherine and Young Cathy embody a social change in attitudes towards female equality In a way then, her novel seems to imply that Cathy’s subjugation stems from society, even though the visual metaphor of a flower that represents ‘the love that clings without harming anyone’; ‘embracing the thorn’ alludes to how men still believe they have the ability to ‘tame’ the individual ity of women, which is implicitly seen as socially dangerous. â€Å"From simple girl to complex woman,† Tess’ situation can be seen to allude to The Book of Genesis, which is an important motif in the novel, as when we are told that Tess ‘regarded him as Eve at her second waking might have regarded Adam.’ The analogy here is that Tess is the distressed Eve, and Angel the honorable Adam, which reflects her own perception of her social rank. Hardy’s description of Tess’ garden being full of ‘weeds emitting offensive smells’ is a metaphor of her paradise which is soon to come crashing down again. The Garden of Eden represents not only paradise but also the loss of it: the introduction of sin. This is most clearly shown through the character of Alec, who adopts the persona and archetype of a Victorian melodramatic villain and seducer, and in effect seems to victimize the protagonist, and segregate her from her community, so that contemporary as well as modern readers would view him as a villain. Alec demeans Tess ‘The Maiden’ in PHASE THE FIRST into Tess ‘Maiden No more’ in PHASE THE SECOND. Through Tess, as an ‘untinctured vessel of emotion, Thomas Hardy explores the injustice faced by women in a patriarchal society, giving the novel a degree of verisimilitude: I was born bad, and I have lived bad, and I shall die bad† Alec embodies Satan as he rapes Tess under a forbidden tree, giving her the fruit that gives her sexual knowledge in exchange for her innocence. Many people have been taught that the fall and original sin of humanity is the fault of women and some, particularly contemporary readers, may feel that the subjugation of Tess is through her own indecisiveness – â€Å"the greatest misfortune of her life was this feminine loss of courage at the last and crucial moment.† Male domination and the oppression of class divisions both have a major role to play in the subjugation of women and are far from mutually exclusive. Class divisions affect men just as men affect class divisions; it would be inapt to blame the full state of affairs on one factor. In Hardys and Brontes works, women all share a common trait of over-optimism and suffer as a result of their own unrealistic expectations of society.